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	<title>Comments on: Full Circle: Round and Round</title>
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	<link>http://www.benspark.com/full-circle-round-and-round.html</link>
	<description>Everyday Pictures... Every... Day</description>
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		<title>By: Drew</title>
		<link>http://www.benspark.com/full-circle-round-and-round.html/comment-page-1#comment-69314</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Sat, 11 Apr 2009 19:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/?p=7062#comment-69314</guid>
		<description>Dad,
I hadn&#039;t even thought of that as I took this picture or wrote this post. But yes, that would certainly qualify. Even the small amount we did yesterday moved us forward to a better overall whole.</description>
		<content:encoded><![CDATA[<p>Dad,<br />
I hadn&#8217;t even thought of that as I took this picture or wrote this post. But yes, that would certainly qualify. Even the small amount we did yesterday moved us forward to a better overall whole.</p>
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		<title>By: Grandfather</title>
		<link>http://www.benspark.com/full-circle-round-and-round.html/comment-page-1#comment-69303</link>
		<dc:creator>Grandfather</dc:creator>
		<pubDate>Sat, 11 Apr 2009 16:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/?p=7062#comment-69303</guid>
		<description>Love that picture of the hub on my Harley. It goes with what your saying, about a little at a time to accomplish great tasks. If you look closely at the reflection in the hub it reflects the project I&#039;ve been at for years. Renovating the &quot;Compound&quot; otherwise known as Church Street. It&#039;s a work in progress. I won&#039;t say how long it has taken, but each step gets me closer.</description>
		<content:encoded><![CDATA[<p>Love that picture of the hub on my Harley. It goes with what your saying, about a little at a time to accomplish great tasks. If you look closely at the reflection in the hub it reflects the project I&#8217;ve been at for years. Renovating the &#8220;Compound&#8221; otherwise known as Church Street. It&#8217;s a work in progress. I won&#8217;t say how long it has taken, but each step gets me closer.</p>
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		<title>By: Drew</title>
		<link>http://www.benspark.com/full-circle-round-and-round.html/comment-page-1#comment-69292</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Sat, 11 Apr 2009 11:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/?p=7062#comment-69292</guid>
		<description>Smashill,
The 5 month transformation is crazy.</description>
		<content:encoded><![CDATA[<p>Smashill,<br />
The 5 month transformation is crazy.</p>
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	<item>
		<title>By: smashill</title>
		<link>http://www.benspark.com/full-circle-round-and-round.html/comment-page-1#comment-69287</link>
		<dc:creator>smashill</dc:creator>
		<pubDate>Sat, 11 Apr 2009 10:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/?p=7062#comment-69287</guid>
		<description>I know of people who decided to take progress pictures once they decided to lose weight and had some great success with it. 
John Stone from johnstonefitness.com has done a sick natural transformation, and the community in the forums is really helpful. So if you really want to do something that&#039;s a good place to start. You don&#039;t have to want to look like he does, it&#039;s all about getting back in shape again.</description>
		<content:encoded><![CDATA[<p>I know of people who decided to take progress pictures once they decided to lose weight and had some great success with it.<br />
John Stone from johnstonefitness.com has done a sick natural transformation, and the community in the forums is really helpful. So if you really want to do something that&#8217;s a good place to start. You don&#8217;t have to want to look like he does, it&#8217;s all about getting back in shape again.</p>
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	<item>
		<title>By: Drew</title>
		<link>http://www.benspark.com/full-circle-round-and-round.html/comment-page-1#comment-69261</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Sat, 11 Apr 2009 02:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/?p=7062#comment-69261</guid>
		<description>Laura,
Today was a primarily offline day. We had too many things going on to be online. However, I did do as I always do and I replied to every one of my comments on my blog. I&#039;m so glad that you are having such success. I&#039;ll be checking out your blog after I write this response. :-)</description>
		<content:encoded><![CDATA[<p>Laura,<br />
Today was a primarily offline day. We had too many things going on to be online. However, I did do as I always do and I replied to every one of my comments on my blog. I&#8217;m so glad that you are having such success. I&#8217;ll be checking out your blog after I write this response. :-)</p>
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