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	<title>Comments on: Improve your swing, improve your fitness&#8230;</title>
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		<title>By: Drew</title>
		<link>http://www.benspark.com/improve-your-swing-improve-your-fitness.html/comment-page-1#comment-12270</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Thu, 31 Jan 2008 03:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/improve-your-swing-improve-your-fitness.html#comment-12270</guid>
		<description>I will look into that, but for other sports as I am no golfer.</description>
		<content:encoded><![CDATA[<p>I will look into that, but for other sports as I am no golfer.</p>
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		<title>By: SuppSpace</title>
		<link>http://www.benspark.com/improve-your-swing-improve-your-fitness.html/comment-page-1#comment-12269</link>
		<dc:creator>SuppSpace</dc:creator>
		<pubDate>Thu, 31 Jan 2008 03:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/improve-your-swing-improve-your-fitness.html#comment-12269</guid>
		<description>Try using resistance bands while training and incorporate fast twitch to get a more powerful initial burst from the swing.</description>
		<content:encoded><![CDATA[<p>Try using resistance bands while training and incorporate fast twitch to get a more powerful initial burst from the swing.</p>
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		<title>By: Drew</title>
		<link>http://www.benspark.com/improve-your-swing-improve-your-fitness.html/comment-page-1#comment-1208</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Wed, 11 Jul 2007 01:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/improve-your-swing-improve-your-fitness.html#comment-1208</guid>
		<description>I know that the one time I played golf, I ended up messing up my back. While I would rather kayak then golf, I do like doing exciting and energetic things on vacation.</description>
		<content:encoded><![CDATA[<p>I know that the one time I played golf, I ended up messing up my back. While I would rather kayak then golf, I do like doing exciting and energetic things on vacation.</p>
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		<title>By: Medicus Man</title>
		<link>http://www.benspark.com/improve-your-swing-improve-your-fitness.html/comment-page-1#comment-1204</link>
		<dc:creator>Medicus Man</dc:creator>
		<pubDate>Wed, 11 Jul 2007 00:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.benspark.com/improve-your-swing-improve-your-fitness.html#comment-1204</guid>
		<description>Even though it&#039;s a paid post, I&#039;m totally feeling you on this one. When I&#039;m on vacation, I actually feel like getting in shape. Maybe it&#039;s the beautiful surroundings, lack of work breathing down my neck, or whatever, but I totally get fired up about working out and believing I&#039;ll keep it up when &quot;real life&quot; starts again. 

Also, golf fitness is very important. It&#039;s actually really easy to screw your back up if you&#039;re not in shape but trying to play like you are.</description>
		<content:encoded><![CDATA[<p>Even though it&#8217;s a paid post, I&#8217;m totally feeling you on this one. When I&#8217;m on vacation, I actually feel like getting in shape. Maybe it&#8217;s the beautiful surroundings, lack of work breathing down my neck, or whatever, but I totally get fired up about working out and believing I&#8217;ll keep it up when &#8220;real life&#8221; starts again. </p>
<p>Also, golf fitness is very important. It&#8217;s actually really easy to screw your back up if you&#8217;re not in shape but trying to play like you are.</p>
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