Comments on: Sweet Onion Chicken Terriyaki – I feel Fresh and Fit… http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html Everyday Pictures... Every... Day Fri, 19 Mar 2010 16:58:26 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Drew http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html/comment-page-1#comment-3446 Drew Sun, 28 Oct 2007 00:44:38 +0000 http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html#comment-3446 I used to love having Premium Saltines at my grandmother's house with ginger ale. And Cheez-its. I love Cheez-its. They and M&M's are my downfall. I used to love having Premium Saltines at my grandmother’s house with ginger ale. And Cheez-its. I love Cheez-its. They and M&M’s are my downfall.

]]> By: Loretta http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html/comment-page-1#comment-3445 Loretta Sun, 28 Oct 2007 00:14:38 +0000 http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html#comment-3445 The after school snack thing I can really relate to. My grandmother would give me a sleeve of crackers, maybe some cheese or even cream cheese ... or even worse half a bag of chips and half a container of dip. Is it any wonder I learned bad eating habits? The after school snack thing I can really relate to. My grandmother would give me a sleeve of crackers, maybe some cheese or even cream cheese … or even worse half a bag of chips and half a container of dip. Is it any wonder I learned bad eating habits?

]]> By: Drew http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html/comment-page-1#comment-3443 Drew Sat, 27 Oct 2007 22:35:57 +0000 http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html#comment-3443 Sorry Tricia. Hope you liked my Blog Battle Royale entry. Sorry Tricia. Hope you liked my Blog Battle Royale entry.

]]> By: Tricia's World http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html/comment-page-1#comment-3441 Tricia's World Sat, 27 Oct 2007 18:16:21 +0000 http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html#comment-3441 Stop that, your making me hungry! Stop that, your making me hungry!

]]> By: Drew http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html/comment-page-1#comment-3434 Drew Sat, 27 Oct 2007 13:29:41 +0000 http://www.benspark.com/sweet-onion-chicken-terriyaki-i-feel-fresh-and-fit.html#comment-3434 Hi Glenn, I did meet with a nutritionist. You might want to ask for a referral. Hopefully your Doctor's office has one on staff. Mine does and she was really good. I couldn't see myself eating the things she suggested and I loathed giving up the things that are not good for me (Pizza is pretty much my favorite food ever). I haven't had White bread in a long time. I get the whole grain breads but even that isn't the best for me. Pasta is a killer and white rice is as well. Starches do tend to spike my sugar. If you haven't yet you might want to get a meter to track what things make your sugar go up and down. It is good to know. Hi Glenn,
I did meet with a nutritionist. You might want to ask for a referral. Hopefully your Doctor’s office has one on staff. Mine does and she was really good. I couldn’t see myself eating the things she suggested and I loathed giving up the things that are not good for me (Pizza is pretty much my favorite food ever). I haven’t had White bread in a long time. I get the whole grain breads but even that isn’t the best for me. Pasta is a killer and white rice is as well. Starches do tend to spike my sugar.

If you haven’t yet you might want to get a meter to track what things make your sugar go up and down. It is good to know.

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