Photo-A-Day #1877

We had a really nice day on the Cape. I woke up at 5:00am. Well, actually I did not wake myself up, Eva woke us up right first thing at 5:00am. Eva came to bed with us and rather than lay there and try not to move too much I got out of bed and went for a run. Yeah, you heard me right, a run. I have started to do the Couch to 5K program. I downloaded the app on iTunes and it is great. I love that I don’t have to do any looking at a watch. I wait for three little dings and then the command to “walk” or “run”. The morning on the Cape was wonderful too because at 5:00am the moon was still up and that was in front of me and if I spun around I could see the sun rising on the day ahead. Continue reading Enjoying Some Down Time →