For the past few months I have been going to Koko Fit Club. I am loving it! I had bought a Groupon for a 1 month trial and I admit, I sat on it for a long time. I was a few days away from it running out when I went in to redeem it. When I went in I immediately knew that this was the place for me.
In the past few months I have seen my strength increase, my fitness level increased my cardio fitness. I’ve achieved the first level for a new lanyard and am nearing the next level. I’ve participated in some challenges and in one I did not do well but I crushed the second one that I did. I love the challenges and I love each days workouts also. I like how the machine tells me which exercise to complete and how much weight to use for each set. I love how the cardio programs have a trainer in your ear telling me when to increase the incline and the speed. I also learn some great fun facts as I do each session.
I feel challenged and engaged in every workout. This is something that I know I will keep up with for a long time to come. Check back with my photo next year to see how I’m doing.