Tag Archives: perfect workout

I Hit my 100th Perfect Workout


Photo-A-Day #3503

Today I hit my workout goal for 2014. For my first year at Koko Fit Club I had 33 perfect workouts. I wanted to go bigger and so I made the decision to go for 100 perfect workouts for 2014. Throughout the year I was averaging 10 perfect workouts each month and was pretty on track to attain my goal in October, but it wasn’t until November that I reached the goal. So now I have 133 lifetime perfect workouts and I am going to attempt to hit 150 lifetime perfect workouts by the new year.

Also at Koko they have been doing this motivational thing where if I go 12 times each month and do 12 strength and 12 Cardio I get a badge to wear on my lanyard. Well, the program was only up to 11 months and I hadn’t heard much about what was happening beyond the 11th month. Well, they are doing something that I hoped they would do. If you hit a full year of 12 X 12 X 12 you turn in your badges and get a T-shirt and a new badge in the shape of a star that signifies a full year. It has really felt good to be in that group who has gotten a badge every month so far.

Now, time to get it back in gear.

Past the Halfway Point


Photo-A-Day #3356

I’ve spent the past five months and June working on trying to accomplish 100 Perfect Workout at Koko Fit Club. I just hit 55 perfect workouts today and they are definitely getting harder. I’ve gotten my strength up which means that the weight I must lift has gotten higher. I’m really loving being at Koko fit Club and look forward to achieving the next level. But for now I’ll focus on one workout at a time.