Tag Archives: Training

Grip Strength

Grip Strength
Photo-A-Day 2.0 #01126

I’m trying to get my grip strength up and so I picked up these hand strength trainers. There are three different levels of trainers. I gave level one to my partner at Krav so he can help out his hand rehabilitation. For me I’d like to have an overall stronger grip and that is why I am using these. I can use these while I work and take breaks from time to time.