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Walk Fit …

 

skies

Photo-A-Day 2.0 #02138

The other day I downloaded an app called WalkFit for my phone. I stopped doing Krav back in June and had to fit something into my life that was exercise. I enjoy walking and have a ton of books on Audible so I have begun doing some walking. The first week of the program looks to have me do 4900 steps daily. I try to do at least 10,000 and have been going to our Mall to walk there as it has become colder. However, today I wanted to have some bread with dinner so I walked up over the train bridge and down to Seabra to pick up a loaf of bread. The sky was beautiful when I returned.

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